Currently Browsing: Art Therapy

Bullet Journaling as Art Therapy

Does Bullet Journaling soothe you? Does it give you a sense of accomplishment? Does it make you feel good about yourself? It does for me, and that’s because it is a form of art therapy.  When I first heard about Bullet Journaling, my sister-in-law posted something on Facebook about how she bought her journal and […]

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