Currently Browsing: Bullet Journal

Bullet Journaling as Art Therapy

Does Bullet Journaling soothe you? Does it give you a sense of accomplishment? Does it make you feel good about yourself? It does for me, and that’s because it is a form of art therapy.  When I first heard about Bullet Journaling, my sister-in-law posted something on Facebook about how she bought her journal and […]

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Collection of Now: The End of Fall and Start of Winter

This is the first edition of my Collection of Now series! OK, so technically Winter doesn’t start for another three weeks. To me Winter starts on December 1st, so I’m celebrating it on Saturday. I’m making a conscious effort to get into the Christmas spirit because I know that if I don’t make it happen, […]

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Motivational Monday – Staying Motivated With a Behavioral Disorder

Staying motivated is hard, and it’s made even harder with a behavioral disorder. I think in absolutes. I feel strongly, I love hard, and I believe in what I do when I’m doing it. My mind also changes regularly. My husband struggled with this when we first started dating, and I never understood why. It’s […]

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Exercise, Nutrition, Results – Revamp

Oof! I have fallen off the wagon something awful! I’m talking cookies, candy, pasta, cheese, the works! Luckily, I haven’t gained weight, though I certainly haven’t lost any either. I have 15 pounds left to reach my goal, and I’m still determined to do it. This week I’ve set up some ground rules and if […]

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