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Prague Was Nothing Like I Expected

Honestly, I don’t know what I was expecting before I visited Prague. The last time I was in Europe, was when I was a little kid, and I was well-tucked under the wings of my parents. This time around, I went to Europe as an adult. A working adult, expected to make my own decisions […]

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I Heart Nashville, So Hard

I went to Nashville recently for a business trip, and OMG y’all it was glorious. Seriously the love I have for this city is so freakin real, I can’t even take it. I heart Nashville, like big beating heart. I’m not often starstruck when I land, and I travel a lot of work, so I […]

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Exercise Nutrition Results – Weekly Check In {1}

Losing weight, getting in shape, and eating right is not always easy. Sure there are easy parts of it. Some days walking 10,000 steps, eating nothing but fruits, veggies, and whole grains, and drinking a ton of water is a breeze. But then for some reason, the following day always seems to be harder. I […]

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